Buddhism, Diet, exercise, health

Healthy… Update!

November 12, 2016 — 0 Comments

adventure, Backpacking, health, Hiking, Life, outdoor

Appalachian Section Hike (Cheshire to October Mountain)

August 17, 2016 — 0 Comments

adventure, Balance, Body, Buddhism, health, Hiking, Living, Mindful, Positive

Mind over Body… on the trails

March 18, 2016 — 0 Comments

addiction, Alcoholism, Amituofo, Balance, Body, Buddhism, Caffeine, Diet, Happiness, health, lifestyle, Living

Wine-ing about Coffee

January 23, 2016 — 0 Comments

addiction, Alcoholism, Buddhism, Craving, Five Precepts, health, Life, lifestyle, Living, Mindful, self help, wellness

3. Alcohol

December 31, 2015 — 0 Comments

addiction, anxiety, Buddhism, Caffeine, Craving, Five Precepts, health, Life, Living, nurtrition, panic, self help

2. Caffeine

December 30, 2015 — 1 Comment

addiction, Happiness, health, Life, lifestyle, self help, wellness

1. Nicotine

December 30, 2015 — 2 Comments

adventure, Buddhism, health, Life, outdoor, wellness

3 Dune Challenge at Lake Michigan/Indiana Dunes

October 20, 2015 — 2 Comments

Buddhism, exercise, Food, health, Life, Running, wellness

6+ Mile run today! and other notes…

October 17, 2015 — 0 Comments

#1UUSB, Buddhism, health, Life, mind, Mindful, religion, well being

Diet, Exercise, Balance and Mind

October 12, 2015 — 0 Comments

Diet, exercise, health, Life, nurtrition, religion

Focus on Health and Exercise

September 3, 2015 — 1 Comment

Buddhism, exercise, Four Noble Truths, health, Life, religion

The Four Noble Truths of Health and Exercise

August 30, 2015 — 1 Comment

Buddhism, eating, exercise, fat, Food, health, Life, losing weight

Food: The Obstacle of Losing Weight

June 5, 2015 — 0 Comments